Exercise is important for all women of all ages and it should be an integral part of your life. A number of women were surveyed or received a Fitness Challenge Programme for 2009 on their exercise regime. I wanted to find out what exercise women were involved in and what motivated them to exercise. This project endeavoured to ascertain if women in the rural setting get fit and maintain a fitness level without having to pay exorbitant amounts to attend gyms, this includes travel and time costs to get there? Results from the surveys were surprising positive. However there were limitations to the survey.
Back to basics: fitness & well-being
Download and read the full report here:
Grow. Advance. Lead.
Do the Kellogg Rural Leadership Programme.
More Kellogg reports:
2024 Dairy animal welfare in New Zealand
This report covers animal welfare in New Zealand’s dairy industry, focusing on cattle, goats, and sheep. Key issues include lameness, painful procedures, and surplus offspring.
Read More →
2025 Guardians or Executioners – Navigating the Ethics of Deer Control
Phil’s report examines the expanding deer population across Aotearoa New Zealand, its ecological and economic impacts, the limitations of current management, and the ethical tensions ...
Read More →
2024 Changing the path of New Zealand Sheep Farming.
This report explores New Zealand's shift to shedding sheep, highlighting economic, environmental, and welfare benefits. It emphasises reduced costs, improved productivity, and sustainable practices, with ...
Read More →