Exercise is important for all women of all ages and it should be an integral part of your life. A number of women were surveyed or received a Fitness Challenge Programme for 2009 on their exercise regime. I wanted to find out what exercise women were involved in and what motivated them to exercise. This project endeavoured to ascertain if women in the rural setting get fit and maintain a fitness level without having to pay exorbitant amounts to attend gyms, this includes travel and time costs to get there? Results from the surveys were surprising positive. However there were limitations to the survey.
Back to basics: fitness & well-being
Download and read the full report here:
Grow. Advance. Lead.
Do the Kellogg Rural Leadership Programme.
More Kellogg reports:
2025 Factors Driving High Value Client Relationships: A Rural Banking Perspective
This report by Michele Findlay examines how rural managers build trusted, high-value relationships with clients in food and fibre. It identifies attributes, leadership practices, and ...
Read More →
2024 Better cattle handling: For people, product and perception
Exploring, educating, and applying low-stress livestock handling to benefit the people, product and perception of New Zealand’s beef industry.
Read More →
2025 Regenerative Agriculture in Kiwifruit Orchards – Barriers to the Adoption of These Practices
Regenerative agriculture is a holistic farming approach aiming to regenerate soil health and biodiversity. Pranoy Pal’s Kellogg report asserts that a lack of scientific data, ...
Read More →